Lee

Passionate indoor cycling enthusiast and CrossFit fan based in the UK. I ride three times a week in my backyard shed, always chasing watts and better workouts. Sharing real-world gear reviews, training tips, and motivation to help fellow riders stay strong in the saddle.

10 Benefits of Indoor Cycling: Start Today!

Training / Lee

If you want to elevate your fitness routine, indoor cycling might be just what you need. It’s an effective form of exercise that can burn calories while improving your cardiovascular health, all without putting stress on your joints. Plus, the convenience of cycling indoors means you can work out regardless of the weather. But that’s […]

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Back in the Saddle Soon: A Week of Recovery, Testing Limits, and Watching Zwift Evolve

Blog / Lee

So yeah, it’s been a bit of a different week for me—off the bike for the most part, which has actually been a welcome change. Sometimes it’s good to step back, let the body recover, and reset the mind. That said, I did manage to squeeze in a tough one: the infamous Minute On Minute

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